Self help

  • NHS Choices

    Provides a comprehensive health information service with thousands of articles, videos and tools, helping you to make the best choices about your health and lifestyle, but also about making the most of NHS and social care services in England.

    Website
    www.nhs.uk

  • Directory of Self-Help Resources – People First

    We can never predict what is round the next corner or guarantee that we will remain completely healthy, but we can do a lot to reduce the risks of becoming unwell, and to give ourselves the best possible chance of living a healthy, active, happy life.
    In this site you can learn more about how to take care of your health, manage your medications, eat well and stay healthy.

    Website
    www.peoplefirstinfo.org.uk