The Expert Patient Programme
This is a Self-Management Programme to help people living with a long-term condition gain greater self-confidence in their ability to manage their symptoms and how their health problems affect their lives. It is a series of highly interactive workshops, delivered once a week over six weeks, in a community setting.
The Programme is FREE to anyone living with a long-term condition in Hammersmith & Fulham, Kensington & Chelsea or Westminster.
Phone
07785 243 378
Website
Expert Patients Programme – NHS South West London Integrated Care BoardSelf care Forum
The Self Care Forum aims to further the reach of self care and embed it into everyday life. Self Care is the actions that individuals take for themselves, on behalf of and with others in order to develop, protect, maintain and improve their health, wellbeing or wellness. Their website also has top tips for GP practices to help promote self-care.
Phone
0207 421 9318
Email
libby.whittaker@selfcareforum.org
Website
www.selfcareforum.org